The Trident Project
Break the cycle.
Build a better life.
The Trident Project is built for people in recovery who are ready to take back control and create a future they're proud of — through Coaching, Personal Training and Nutrition.
Real support. Real change. Real results.
One Mission · Three Pillars · Your Transformation
The Three Pillars
Three pillars. One purpose.
Your new life.
Each pillar sharpens the next. Mindset gives training meaning. Training gives nutrition purpose. Nutrition gives mindset the fuel to hold. Together — one disciplined path back to yourself.
Connected · Balanced · Transformed
From Surviving to Thriving
Recovery is the start.
Transformation is the goal.
I help recovering addicts regain their lives and build healthier futures. Not with quick fixes — with the same discipline and brotherhood that pulled me through. You don't have to do it alone.
I'm here to help you every step of the way.
- ✓Build healthy habits
- ✓Dissolve negative beliefs
- ✓Build self confidence
- ✓Ongoing support
- ✓A stronger future
Real People · Real Transformations · Real Results
"Brian helped me rebuild my life from the ground up. His support, coaching and belief in me changed everything. I'm healthier, stronger and prouder of who I am today."
— Client, The Trident Project
You are stronger than you think.
Let's build your future together. Send a message — no pressure, no commitment. Just a conversation between two people who know the road back.